In this episode with Alex Pearson, Stuart and Alex discuss motivational interviewing. We get into what it is and how you can use it in your coaching as a personal trainer. Check out this episode!
In this episode, I welcome on Sarah Duffield, head of nutrition at Mac-Nutrition to have a conversation around consultations, improving your service, dealing with tough clients and so much more. Check out this episode!
In this short episode, we welcome back on Dan Mitchell to have a conversation about running a free FB group. Check out this episode!
In this episode, I welcome back on Martin MacDonald from Mac-Nutrition University to discuss MNU, calling out misinformation, what he has learnt from doing this and how we can help our clients stick to the plans we set up for them. Check out this episode!
In the second instalment of client insights, I speak to one of my 1-2-1 personal training clients about her experiences with gyms, how she’s got to a place of being content with where she is at and what personal trainers could do differently with their marketing. I’d love to know what you think of this […]
Fantastic to have on long-time LTB member Jamie Tucker to discuss his thoughts on what it’s been like running a mobile personal training business. We cover: Jamie’s story. How he got into mobile personal training. How he started gaining clients. What he thinks entails a “good personal trainer”. How he found doing mobile training. How […]
Topics and questions covered in today’s episode with Pete Dupuis. How did getting into owning a fitness business happen for you? Have you loved it since day one? Did CSP have a clear vision from day one? How does Pete find being the “man behind the man”? Some of the costly mistakes the team at […]
Fantastic to welcome on Rog Law for the first time to the LTB Podcast. We discuss: – pre personal training rituals – what he’s learnt being a new coach at Mark Fisher Fitness and how he thinks about using social media as well as loads more! Check out this episode!
Third time on the podcast for guest Omar Ganai from Habitry. In this episode, we get into some of the challenges that Self-determination theory presents, why autonomy is so hard to grasp, book recommendations and plenty of other motivation related topics. Check out this episode!
Kevin Larrabee, from The Fitcast Podcast, joins me in this episode of the LTB Podcast. We discuss lessons he’s learned from 11+ years of The Fitcast, why he’s decided to jump into owning his own facility, how he deals with his own body image and comparison issues and much more! Check out this episode!