Course

Foundations of General Population Programme Design
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Programme design can be a confusing and conflicting process at times for many personal trainers. Over 9 hours this course breaks down the programme design process, explores key programming concepts and provides you with a step by step guide to programme design for any client, no matter their goal or experience.

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Top Student Reviews

  1. By James Scott on December 14, 2018
    Everyone works differently, but the principles in this course will be universally applicable. Essential course! Nike - Just Do It!
  2. By Adele on December 19, 2018
    If you currently spending hours overthinking and designing your clients programme's then this is the course for you!
    The course will help you gain confidence and understanding in all the process and systems required to design programmes for a wide range of differing client needs.
  3. By Bev McGonagle on December 22, 2018
    This is probably the course that has made the biggest impact on my coaching so far. I needed to build my confidence delivering sessions, reduce the time it was taking me to plan them and take out the stress of it all. I did the practical day too as part of the movement solutions weekend which was brilliant. Now my sessions flow better, my clients love their training & they’re getting results!