Recommended Books

Recommended Books

Grit by Angela Duckworth

Mindset with Muscle by Jamie Alderton

Chasing Excellence by Ben Bergeron

Ego is the Enemy by Ryan Holiday

The Obstacle is the Way by Ryan Holiday

Mindset by Carol Dweck

The Happiness Hypothesis by Jonathan Haidt

The Ultimate Question 2.0 by Fred Reichheld

Tools of Titans by Tim Ferris

Man’s Search for Meaning by Victor Frankl

5 Elements of Effective Thinking by Edward Burger & Michael Starbird

The Daily Stoic by Ryan Holiday

The Chimp Paradox by Dr Steve Peters

The Subtle Art of Not Giving a Fuck by Mark Manson

Rich Dad, Poor Dad by Robert T Kiyosaki

Extreme Ownership by Jocko Willink


Eat, Lift, Thrive by Sohee Lee

Why Me Want Eat by Krista Scott-Dixon

The Hungry Brain by Stephan Guyenet

Understanding Healthy Eating by Mike Israetel and the Renaissance Periodization Team


Conscious Coaching by Brett Bartholomew

Redemption – From Iron Bars to Ironman by John McAvoy

Strength Training for Fat Loss by Nick Tumminello

Building Muscle and Performance by Nick Tumminello

The Muscle and Strength Pyramid by Eric Helms

New Functional Training for Sports by Mike Boyle

Born to Run by Christopher McDougall

Natural Born Heroes by Christopher McDougall

The Diabetic Muscle & Fitness Guide by Phil Graham

Science and Development of Muscle Hypertrophy by Brad Schoenfeld


Anatomy Colouring book

The concise book of muscles by Chris Jarmey

Netters Anatomy Flash Cards

Community Building

It Takes a Tribe: Building the Tough Mudder Movement by Will Dean

We Build Communities by Coach Stevo from Habitry

Beyond Discipline by Alfie Kohn


Switch by Chip & Dan Heath

Drive by Dan Pink

Predictably Irrational by Dan Ariely

Design for How People Learn by Julie Dirksen

You Can Beat Your Brain by David McRaney

You Are Not so Smart by David McRaney

Psyched Up by Daniel McGinn

Make It Stick by Peter C Brown

Presuasion by Robert Cialdini

Influence by Robert Cialdini


Crucial Conversations by Kerry Patterson & Joseph Grenny

How to Win Friends and Influence People by Dale Carnegie

Motivational Interviewing by Miller R William

Time Management & Productivity

Getting Things Done by David Allen

Essentialism by Greg McKeown

Deep Work by Cal Newport


Zero to One by Peter Thiel

Perennial Seller by Ryan Holiday

The One Thing by Gary Keller

Business for Punks by James Watt

Delivering Happiness by Tony Hsieh

The E-Myth by Michael R Gerber

Start With Why by Simon Sinek

Autobiographies/ Memoirs

Shoe Dog by Phil Knight

Open by Andre Agassi

Legacy by James Kerr

When Breath Becomes Air by Paul Kalanthi

Endurance: Shackelton’s Incredible Voyage by Alfred Lansing