Is Education Always The Answer?

Is Education Always The Answer? By Claire Winter Personal trainers often note, with an element of condescension or exasperation, that people are looking for a magic pill when it comes to weight loss. However, there is a benefit to this approach as it brings with it hope and belief, which translates into motivation, compliance and […]

Training Clients With Fibromyalgia

Training Clients with Fibromyalgia by Louise Worboys Fibromyalgia means that clients have non-specific pain in many areas of their body. This pain is muscular as opposed to skeletal, and there is no clinical way to diagnose it. Most commonly it is diagnosed by ‘tender spots’; reporting pain in eleven out of eighteen spots. The condition itself is associated with other […]