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Applying Self-Determination Theory to Business

Applying Self-Determination Theory to Business by Chris Burgess Would you like a primer on what self-determination theory is? Listen in to this episode of the LTB Podcast. Over the last couple of years, we have been hugely influenced by the work that Habitry have done to bring self-determination theory into the world of coaching. By listening to Gregg you’ll know that SDT […]

Is Education Always The Answer?

Is Education Always The Answer? By Claire Winter Personal trainers often note, with an element of condescension or exasperation, that people are looking for a magic pill when it comes to weight loss. However, there is a benefit to this approach as it brings with it hope and belief, which translates into motivation, compliance and […]