How to Make Better Decisions For Your Personal Training Business by Claire Winter Whether you see yourself as a person who is good or bad at decision making, there’s no denying that at times you may find yourself swept along with the crowd. Whilst this may lead to some good stories if it’s a night […]

How I Learnt to Make Conversation by Jason Ditchburn   An essential skill for any coach is the ability to communicate, but what if you are a poor conversationalist? Or someone who just doesn’t feel confident talking to people? If you find it difficult to hold a conversation and feel awkward when talking with someone then I […]

About 5 months ago, I moved to New York so I could move in with my now wife. Since I’ve been here, one of the biggest challenges I’ve had has been finding barbers I’m happy to return to. Thankfully, I’ve recently found a place that I’m happy giving my hard-earned cash to (considering the cost of […]

To start this article off, I’d like you to think back over the last couple of weeks – has there been one particular coaching session in which you remember thinking “I reallyyyyy cannot be bothered with this client/ group!”?  I can bet my house that there has been at least one occasion (I don’t actually […]

3 Tips For Managing a 200+ Member Gym By Mike Waywell of Steel Habitat  Managing a 200+ member gym may seem like a daunting prospect, however with the following three things in place, it becomes a far simpler task.  Systems   You need to have a system or template in place for everything. For instance – onboarding, the […]

During my first two and a half years as a Personal Trainer, I kept my prices at the same level. Also during this time, I invested over £4000 in continued professional development and traveled across the UK for 20+ weekends – going to seminars, conferences, business days and trainer meetups. I invested in new equipment, […]

For a lot of people, the thought of finance results in a groan.  That’s what big companies have people in grey suits for, it’s like some dark art that we don’t want to associate ourselves with.  As a result, we often avoid it and turn it into a major chore.  For the majority of personal […]

As a personal trainer, you’re expected to have your ducks in order when it comes to your exercise and eating habits. You’re the person whom people turn to for help getting into exercise, creating good habits and general lifestyle improvement. So, when suddenly you, the trainer, start struggling to fit your own training in and […]

Applying Self-Determination Theory to Business by Chris Burgess Would you like a primer on what self-determination theory is? Listen in to this episode of the LTB Podcast. Over the last couple of years, we have been hugely influenced by the work that Habitry have done to bring self-determination theory into the world of coaching. By listening to Gregg you’ll know that SDT […]