Raising children and holding down any job has its challenges but when you add in the unsociable hours and inconsistencies of personal training it becomes even more difficult. We asked LTB members to share their top tips along with some of the issues they’ve faced and how they’ve overcome them. TOP TIPS Planning Schedule in […]
Balancing business and parenting Whoever said life is a balancing act was so right. Whatever you’re balancing, it has good days, great days and those days that just suck. Your own training, nutrition and mindset are all a factor in this as well as your commitments. Now imagine balancing 2 things you totally love – […]
Fantastic to welcome on LTB’s very own Claire to the podcast. Claire‘s background is fascinating for an array of reasons and the place we took this interview was down the line of what it is like being a PT and a client. Claire has worked with PT’s as a client for the last 7-8 years while also being a trainer herself, […]
In this episode, Stuart welcomes on Jon Goodman. Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world’s first certification for online trainers, the Online Trainer Academy. He’s the author of 7 books including Ignite the Fire, Viralnomics, and the seminal textbook on […]
In this episode, Stuart speaks to Eric Helms from 3DMJ. The conversation is centred around Eric’s experiences of being a personal trainer back in 2005-2012, what this has taught him and how it’s shaped how he coaches and teaches now. Topics Covered: — What does a day in the life of Eric Helms look like? […]
In this episode, Stuart speaks to Matt Stranberg, a registered dietitian and strength and conditioning specialist who currently is working with the Walden GOALS programme, who treat competitive athletes experiencing disordered eating behaviours. More about Matt Motivational Interviewing Book LTB 2-Week Free Trial Check out this episode!
In this episode, Stuart goes solo to discuss what to do if your clients aren’t getting results. LTB Website Link to 2-Week Free Trial Check out this episode!
In this episode, we welcome on Neil MacLean to have a conversation around all things Facebook advertising. Topics Covered: — How Neil set-up The SFN Expo using just FB ads. — How he started learning how to best use social media to market The SFN Expo. — Why personal trainers should consider using FB ads. — How […]
In this episode, Stuart welcomes on Rabin Das for an interview about how he runs his 1-2-1 nutrition-only coaching company. Topics Covered: — How Rab has ended up working in public speaking and running his own nutrition consultancy. — What his advice would be to someone who wants to improve their public speaking. — How he launched […]
In this episode, Stuart welcomes Leigh Peele back onto the show. Topics Covered: — How Leigh manages her time. — How she uses a morning routine to set herself up for the day ahead. — How she uses a meditation practice. — How Leigh starts working with a client on an online basis. — How to pick the right […]