Blog

Overwhelm, It’s Everywhere

Whether you are a new trainer faced with the amount of resources available and the scale of what you don’t know, or an established trainer trying to balance the responsibilities of supporting so many people in the form of clients, staff and / or family or anything in between, we have all been there.    That feeling of overwhelm.  That we can’t […]

Managing Expectations

We all want to achieve something, right? I’m pretty sure that’s why you’re here, reading this blog. You may not know exactly what it is what you want to accomplish, but I can bet you have some form of expectations for yourself. And these expectations often change. There can be many motivations behind this shift… […]