In this short episode, Stuart runs through what the plans for the podcast are in terms of growth and explains how to enter the podcast competition. Competition starts on the 15th of January 2018 and closes at 5pm GMT on the 21st of January 2018. Check out this episode!
In this episode, Stuart welcomes on Thomas Plummer for a wide-ranging conversation. Check out this episode!
In this episode, Stuart runs through 6 Personal Training systems that will help you have a successful start to 2018. Check out this episode!
In this wide-ranging conversation with Ross Stewart from Improve Glasgow, we cover planning for 2018, how Ross would sum-up and reflect on 2017, where he has gone wrong this year and loads more! Check out this episode!
Meghan Callaway from ultimatepullups.com comes on to the show to discuss how we can help our clients hit their first pull-up. Topics covered: — Meghan’s background and how she’s got to where she is now. — Why did she create her programme. — Where to start with a client who wants to work towards a […]
In this episode with Alex Pearson, Stuart and Alex discuss motivational interviewing. We get into what it is and how you can use it in your coaching as a personal trainer. Check out this episode!
In this episode, I welcome on Sarah Duffield, head of nutrition at Mac-Nutrition to have a conversation around consultations, improving your service, dealing with tough clients and so much more. Check out this episode!
In this short episode, we welcome back on Dan Mitchell to have a conversation about running a free FB group. Check out this episode!
In this episode, I welcome back on Martin MacDonald from Mac-Nutrition University to discuss MNU, calling out misinformation, what he has learnt from doing this and how we can help our clients stick to the plans we set up for them. Check out this episode!
In the second instalment of client insights, I speak to one of my 1-2-1 personal training clients about her experiences with gyms, how she’s got to a place of being content with where she is at and what personal trainers could do differently with their marketing. I’d love to know what you think of this […]