In today’s show, Stuart welcomes Chris Bradley, also known as The Glasgow PT. Chris runs a gym in Glasgow and a mentorship programme for trainers called The Upgraded Coach. They discuss what he remembers about his first-ever PT session, how he approached lead gen in a commercial gym, getting through the tough times as a trainer, taking your business seriously and how to think about outsourcing. Timestamps are below!

Check out this episode!





  • [09.17] – His first ever PT session.
  • [15.37] – Mentorship & investing in yourself.
  • [20.52] – Lead gen in a commercial gym.
  • [29.37] – His hardest phase in year 3 of personal training.
  • [40.52] – Outsourcing and delegation.