Client Consultations<div class='wdm-crr-show-popup'><input id='input-250307-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='250307'/></div><div class='wdm-popup-div'>
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Client Consultations

The aim of this course is to take you through how to run an effective consultation. You’ll be shown what to consider before you begin your consult, how to prepare so that you increase the chance of a prospect showing up, what questions to ask, how to bring up prices and what to do if they don’t sign up. 6 videos 6-30 mins long, total course length 1 hour 45 mins (videos only, allow extra time for learning, note taking and application)

Finance: Business Foundations Part 4<div class='wdm-crr-show-popup'><input id='input-249617-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='249617'/></div><div class='wdm-popup-div'>
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Finance: Business Foundations Part 4

Finance is the most important area to get a handle on in any business. This course covers the basics in terms of accounts, tax, budgeting and forecasting.
Note: This course is focused on UK requirements however there are similar rules in place everywhere. Regardless of where you live you are responsible for ensuring you comply with the laws and obtaining professional advice where necessary. 5 videos 8-14 mins long, total course length 52 mins (videos only, allow extra time for learning, note taking and application)

Practicalities: Business Foundations Part 2<div class='wdm-crr-show-popup'><input id='input-249615-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='249615'/></div><div class='wdm-popup-div'>
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Practicalities: Business Foundations Part 2

Starting with being clear on what you do, covering pricing, onboarding, check ins and reviews, external software options and getting feedback and testimonials, this course includes the answers to a lot of common questions in terms of the service you offer. 9 videos 1-24 mins long, total course length approx 2 hours (videos only, allow extra time for learning, note taking and application).

Legalities: Business Foundations Part 1<div class='wdm-crr-show-popup'><input id='input-249613-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='249613'/></div><div class='wdm-popup-div'>
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Legalities: Business Foundations Part 1

Whilst they aren’t the most exciting part of running a business there are a number of things that you have to have in place. This course covers the essentials in terms of paperwork and is a must for everyone. 4 videos 10-45 mins long, total course length approx 2 hours (videos only, allow extra time for learning, note taking and application).

Note: This course is focused on UK requirements however there are similar rules in place everywhere. Regardless of where you live you are responsible for ensuring you comply with the laws and obtaining professional advice where necessary.

Horizontal Pull 8A: Movement Continuum<div class='wdm-crr-show-popup'><input id='input-125621-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='125621'/></div><div class='wdm-popup-div'>
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Horizontal Pull 8A: Movement Continuum

Understand how to perform, regress and progress horizontal push based exercises. See also the accompanying Exercise Library for more variations of horizontal pull based exercises. 22 videos 1-3 mins long, total course length 30 mins (videos only, allow extra time for learning, note taking and application).

Horizontal Push 7A: Movement Continuum<div class='wdm-crr-show-popup'><input id='input-125617-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='125617'/></div><div class='wdm-popup-div'>
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Horizontal Push 7A: Movement Continuum

Understand how to perform, regress and progress horizontal push based exercises. The Movement Continuums contain a selection of exercises in order of complexity. See also the accompanying Exercise Library for more variations of horizontal press exercises. 21 videos 30 seconds-6 mins long, total course length 33 mins (videos only, allow extra time for learning, note taking and application).

Vertical Pull 6A: Movement Continuum<div class='wdm-crr-show-popup'><input id='input-125613-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='125613'/></div><div class='wdm-popup-div'>
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                <span class='barChart__label'><span class='wdm_crr_in_active'>5 star</span></span>
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            <div class='barChart__row' data-value='0'>
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Vertical Pull 6A: Movement Continuum

Understand how to perform, regress and progress vertical pull based exercises
Note: there is no workbook for this course at present and you will find all quiz questions linked to the last lesson in the course. 20 videos 1-2 mins long, total course length approx 23 mins (videos only, allow extra time for learning, note taking and application).

Vertical Push 5A: Movement Continuum<div class='wdm-crr-show-popup'><input id='input-125609-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='125609'/></div><div class='wdm-popup-div'>
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                <span class='barChart__label'><span class='wdm_crr_in_active'>5 star</span></span>
                <span class='barChart__value'>2</span>
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            <div class='barChart__row' data-value='0'>
                <span class='barChart__label'><span class='wdm_crr_in_active'>4 star</span></span>
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                                </div>

Vertical Push 5A: Movement Continuum

Understand how to perform, regress and progress vertical push based exercises. 35 videos 1-6 mins long, total course length approx 45 mins (videos only, allow extra time for learning, note taking and application).

Note: there is no workbook for this course at present and you will find all quiz questions linked to the last lesson in the course.

Bridges & 1 Leg Hinge 4A: Movement Continuum<div class='wdm-crr-show-popup'><input id='input-125605-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='125605'/></div><div class='wdm-popup-div'>
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                <span class='barChart__label'><span class='wdm_crr_in_active'>5 star</span></span>
                <span class='barChart__value'>2</span>
                <span class='barChart__bar'><span class='barChart__barFill'></span></span>
            </div>
            <div class='barChart__row' data-value='0'>
                <span class='barChart__label'><span class='wdm_crr_in_active'>4 star</span></span>
                <span class='barChart__value'>0</span>
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            </div>
            <div class='barChart__row' data-value='0'>
                <span class='barChart__label'><span class='wdm_crr_in_active'>3 star</span></span>
                <span class='barChart__value'>0</span>
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Bridges & 1 Leg Hinge 4A: Movement Continuum

Understand how to perform, regress and progress knee flexion based exercises.
Note: there is no workbook for this course at present and you will find all quiz questions linked to the last lesson in the course. 12 videos 1-2 mins long, total course length 11 mins (videos only, allow extra time for learning, note taking and application)

Hip Hinge 3A: Movement Continuum<div class='wdm-crr-show-popup'><input id='input-125599-xs' class='rating rating-loading wdm-crr-star-input' value='5' data-min='0' data-max='5' data-step='1' data-size='xxs' data-show-clear='false' data-show-caption='false' data-readonly='true' data-course-id='125599'/></div><div class='wdm-popup-div'>
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                <span class='barChart__label'><span class='wdm_crr_in_active'>5 star</span></span>
                <span class='barChart__value'>2</span>
                <span class='barChart__bar'><span class='barChart__barFill'></span></span>
            </div>
            <div class='barChart__row' data-value='0'>
                <span class='barChart__label'><span class='wdm_crr_in_active'>4 star</span></span>
                <span class='barChart__value'>0</span>
                <span class='barChart__bar'><span class='barChart__barFill'></span></span>
            </div>
            <div class='barChart__row' data-value='0'>
                <span class='barChart__label'><span class='wdm_crr_in_active'>3 star</span></span>
                <span class='barChart__value'>0</span>
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Hip Hinge 3A: Movement Continuum

Understand how to perform, regress and progress hip hinge based exercises. The Movement Continuums contain a scale of exercises increasing in complexity. See also the accompanying Exercise Library for more variations on hinge based exercises. 41 videos 30 seconds-12 mins long, total course length 1 hour (videos only, allow extra time for learning, note taking and application).