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Foundations of General Population Programme Design

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By Kylie Litchfield on July 24, 2019
I had always considered my PT course as a pretty good one, but this Programme Design course absolutely blew what I knew out the water. I have come away with more programming knowledge of course, but also a structure for me to apply this today and into the future. Although Gregg kept it practical throughout, the examples at the end of the course were particularly helpful to cement my learning.
By colt sainas on May 30, 2019
I've always felt that I was pretty knowledgable with nutrition but when it came to program design I knew I was far behind, this course really taught me a lot and helped reinforce what I already knew. I now feel confident in my ability to create a structured program for my clients.
By Ash Carter on April 21, 2019
Best course I’ve ever done ✅
By Fabio Bonanno on March 28, 2019
Very nice breakdown of everything to make it easy to understand a potentially complex topic, well worth the study time.
By Matthew Ashbolt on March 26, 2019
This is the best course I've seen on this topic. I've read A LOT of stuff, and the problem with most information out there is that it isn't directed towards general population clients.
This course breaks down program design into simple and actionable steps.
It's increased my confidence, which has had a knock-on effect on the way I communicate with clients and leads.
By Liberty Gaunt on March 23, 2019
It did take me a while but I got though it! One of the things I want to work on is not just seeing as a CPD box ticking exercise, but taking the time to put it all into action as well. I have done so somewhat, but I know I can do better, so I would say it's impacted my coaching about 20%, rather than 100%, but I'm working on it!
By Mark Gallagher on March 23, 2019
This course digs deeper into programming than anything I have ever used. The amount of detail Gregg goes into is as always excellent. You don't necessarily need to copy the template into your own practice but it gives you so many ideas and things to consider that you can't help but improve the level of service to your clients. This course will take your programming to the next level.
By Luke Murray on March 21, 2019
This course was fundamental to my growth as a personal trainer. Before this course I was getting clients results but I was spending a lot of time trying to impress with fancy techniques. Upon completion of this course I adopted a much simpler model which firstly saved me time and secondly saved my clients time as they just progressed through simple movements as and when they were ready. Get it don
By Ashley Sabin on March 20, 2019
A systematic view of programme design that really fleshes out the skeleton of programme design that my personal training course gave me. More than just one system of designing a programme, this course provides a way of thinking about programming so as to be adaptable to a wide range of clients with different goals and values. Packed with helpful hints tips throughout to just make life easier.
By Bart Schutyser on March 19, 2019
particularly the practical stuff was very handy. The rest I pretty much knew already. I would love the excel file you guys are using, I already made my own with the movement continuum in it😉. What I saw in your excel was a core continuum of some sort, that is what I would love to see as content added to the website, a video series on that😇. Thank you for the great content! Kind regards Bart

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