This is a great course, so informative and easy to understand. Everything is broken down in such a clear and logical way. In the past I have always become overwhelmed by programming and periodisation. This course has has sorted that! I can't wait to put the points of this course into practice.
Thank you LTB!!
WOW I’ve been struggling with/stressing about programme design for weeks and LTB has literally blown me away by explaining it in a very easy to understand manner in about 45mins and this is only just the start. Well worth the membership on just this resource alone 🙌👌👍