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Vertical Pull 6B: Exercise Library

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By Alexis Glomeron on December 8, 2019
Everything for progress and regress the vertical pull, to give their first traction to your client and much more !
By Cameron Cummings on August 18, 2019
There are some really nice options here for vertical pulling, I've already started using the modification of accentuating the eccentric on banded pull ups with clients. The self supported pull up 2.0 is a really simple, easy way to set up a self supported pull up - particularly handy in a commercial gym where I can't hang my rings up for clients, so this is a great alternative!


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