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Essentials of Personal Training
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Take your time with each one of the tasks. Some will ask difficult questions and some will almost seem pointless; each serves a purpose so please do take the time to work through them and don't hesitate to ask if you have any questions.

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11 Lessons

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  1. 6 Years In And Still Learnt Something
    By James Smith on December 22, 2019
    I believe it is always good to go back to basics and review the essentials.
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