Course

Foundations of General Population Programme Design
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Programme design can be a confusing and conflicting process at times for many personal trainers. Over 9 hours this course breaks down the programme design process, explores key programming concepts and provides you with a step by step guide to programme design for any client, no matter their goal or experience. 28 videos 3-32 mins long, total course length 8 hours (videos only, allow extra time for learning, note taking and application).

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Top Student Reviews

  1. So detailed AND so simple
    By Fabio Bonanno on March 28, 2019
    Very nice breakdown of everything to make it easy to understand a potentially complex topic, well worth the study time.
  2. Super Useful!
    By Matthew Burrows on August 29, 2021
    Lots of great concepts in here, covers the basics nicely and will help you to create your own systems.
  3. excellent course
    By grace kenny on March 29, 2020
    Best course I've done on this topic so clear and easy to follow
  4. great
    By Chris Farquhar on March 15, 2019
    loved the course this has structured programme designs for all types of client, took a lot out of it that can be Implemented straight into clients training, great work LTB
  5. Excellent Course
    By Vivian Yu on August 30, 2020
    I really enjoyed this course. Lots of useful information.
  6. Best course
    By Ash Carter on April 21, 2019
    Best course I’ve ever done ✅
  7. Amazing course
    By Harriet Drewry on August 29, 2021
    This is the first one that I have completed and the detail was great. I have a learning difficulty and have found many books difficult to understand and this was perfect - Thanks so much!!!
  8. wow
    By Jon O'Shea on April 5, 2020
    Amazing course, excellent content.
  9. Great!
    By Paulina Farana on March 17, 2019
    It was a good course, good insight into program designing. I am using basic rules from it and applying with clients. I do PT as a side job, mostly running group classes but even on that it helped me to make wise choices with balanced approach. I am happy with it. No further amendments necessary.
  10. Great way to maximise your programming.
    By John Carroll on September 13, 2020
    Brilliant course, well explained information and easy to apply.

    After numerous years as a PT i feel this course has taken my programming up a level and will maximise the results i can get with clients.
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