Managing Your Time
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The aim of this course is help you manage your time better. We live in a world where there are more distractions than ever and as a personal trainer it's common to feel like you've got too much to do and not enough time. This course has been designed with this in mind and aims to teach you, using a step-by-step process, the skills needed to feel more in control of your time and like it's going in the places you want it to. Topics such as: how to track your time, how to decide on what to prioritise, how to plan effectively, how to feel more productive and what the research says about focus will be covered. 12 videos 3-34 mins long, total course length approx 2.5 hours (videos only, allow extra time for learning, note taking and application).

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12 Lessons

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Top Student Reviews

  1. By James Scott on December 19, 2018
    An excelent course - came at just the right time too! Feel I’m set and prepared for the new year with a much better grasp on my time management!
  2. By Russell Gair on April 14, 2019
    This area is definitely my achilles heel, never quite managing to get it all done. What I realise now is to prioritise certain tasks, tick them off and then move on. Thanks Stuart for helping me find ways of switching off, I'm my own worst enemy at times.
  3. By Carla Robertson on May 4, 2019
    Really enjoyed this course, simple but effective ways to get the most from your time. It can be overwhelming having so much to do as a trainer so I found this course very helpful, lots of good advice that could be put in place straight away.
  4. By Isy Etherington on August 11, 2019
    I thought that this course would be a good place to start as procrastination and focusing have always been a weak point for me... I loved it! Lots of useful advice that is easy to implement, and I can use to help me improve at something I thought I'd always 'just be rubbish' at!
  5. By Christopher Sheridan on May 17, 2020
    Time is one of your most valuable assets.

    "knowing and not doing is the same as not knowing" Staurt has taken simple actionable steps that are easy to implement into your day not alone has it suggested what to do but given an understaning behind it. This course has been a light bulb moment for me and has changed how I'll manage my time going forward
  6. By Rebekah Drake on March 14, 2021
    This course completely changed my perception on how I view my time and how busy I was with a multitude of things that weren't useful to my business moving forward. The tips that Stuart includes in this course are ridiculously easy to implement and test out to see if they work for you.
  7. By Caroline Gransden on April 25, 2021
    Lots of great tips and guidance from daily to long term planning. Will definitely put some of these into practice, especially Capture system!!