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The aim of this course is to support anybody who is coaching women between the ages of 40-60+. Menopause is a transition that happens to every women, although that point can vary from women to women depending on circumstances. In this course Lisa Gimenez-Codd, of OptiMum Health, takes you through a detailed explanation of what the menopause is, how it affects women and how you, the trainer, can support them during this time in order to improve adherence. The key to long-term success.

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  1. By Sarah Bourne on November 21, 2019
    Very detailed course with up to date information, i've been lucky enough to attend a conference for GPs on the menopause symptoms & HRT & most of the information included here was spot on. There is such a lack of knowledge surrounding the menopause that everyone should do this course to understand what your clients, mother, wife, sister or friend might be going through
  2. By tracy bate on June 14, 2020
    Brilliant Course, I've taken lots of little nuggets of information away with me.
  3. By Dawn Mcewan on December 1, 2019
    Thoroughly enjoyed this course and now feel better prepared to support my clients going through this transition in life.
  4. By Pat Van on June 28, 2020
    This is exactly what I needed a better understanding. Not too much information but enough to work better with my client.
  5. By Ash Carter on December 8, 2019
    Really surprised at how much was learned that can be Applied to my Clients within the menopause and perimenopause. Five stars!
  6. By Marty Fitisemanu on December 14, 2019
    Great course to understand the exactly what to expect and why. Really interesting and informative especially regarding heart health. Feel much better able to help clients now! Thanks Lisa
  7. By Claire Luvin on December 29, 2019
    Considering over one third of my client base are female and aged 40-60 this has been a massive eye opener to a phase of female wellbeing I've never considered. I found the content really informative and easy to digest and i'm really looking forward to providing much more support to clients that need it when going through this transition. Thank you LTB!
  8. By Debbie Hanson on February 16, 2020
    What a fab course, great content and loved every minute of it. thank you
  9. By Russell Gair on April 14, 2019
    I've often felt this is an area that receives very little coverage though most courses (L3 etc) so great to gain some invaluable knowledge here. Clients are often reluctant to open up about their struggles with menopause, so having this knowledge will be crucial. Well done again LTB!
  10. By Lisa Morgan on February 23, 2020
    A subject very close to my heart going through this myself.

    Lots of information and content to assist you as a PT with female clients going through the menopause.