Course

Menopause
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The aim of this course is to support anybody who is coaching women between the ages of 40-60+. Menopause is a transition that happens to every women, although that point can vary from women to women depending on circumstances. In this course Lisa Gimenez-Codd, of OptiMum Health, takes you through a detailed explanation of what the menopause is, how it affects women and how you, the trainer, can support them during this time in order to improve adherence. The key to long-term success.

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16 Lessons

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Top Student Reviews

  1. By Sarah Carr on April 21, 2019
    Very interesting and really comprehensive for an introductory course, great stuff.
  2. By clare mcginley on March 15, 2020
    I had listened to the Liza's webinar on Women's Health and that had piqued my interest. I recently finished the PT course and as a Yoga teacher and older women this is my area of interest - there was no content in the course and there is very little around. course covers a huge number of areas that no-one talks about . Every PT should do! excellent references
  3. By Shen Tee on May 4, 2019
    Great course - very insightful for someone with zero knowledge in menopause!
  4. By Chloe Winterbourne on April 5, 2020
    I'm hoping the knowledge that this course has given me will help to improve my skill set and knowledge when working with clients around the age of menopause etc, in the gym I operate out of and also with clients.
  5. By James Scott on May 12, 2019
    Always find things like this a little awkward, not from embarrassment of the issue, but because I know nothing about it!
    This now gives me some confidence and not sound like a typical bloke with no clue!
  6. By Jayne Bennell on April 19, 2020
    Great course on the Menopause, so much to take in, but so much knowledge to take away to really understand a Client that may be experiencing the many effects of the Menopause. I certainly feel more prepared myself now, for when I go through it too!
  7. By Lizzie Corbett on October 6, 2019
    Great course for anyone who wishes to understand how we as PT's can help women at all stages on Menopause. The course was very well presented and the content was spot on, all evidence based information in an easy to digest format.
    I have used the knowledge and coaching facilitation techniques to help my clients on a daily basis. Thanks Lisa :)
  8. By amelia ergatoudis on May 24, 2020
    I've completed this course during lockdown as a professional development course for my PT business. It provided a great insight into the menopause and will hopefully prove a necessary tool for my ladies-only PT business. Thank you!
  9. By Sarah Bourne on November 21, 2019
    Very detailed course with up to date information, i've been lucky enough to attend a conference for GPs on the menopause symptoms & HRT & most of the information included here was spot on. There is such a lack of knowledge surrounding the menopause that everyone should do this course to understand what your clients, mother, wife, sister or friend might be going through
  10. By tracy bate on June 14, 2020
    Brilliant Course, I've taken lots of little nuggets of information away with me.