Course

Menopause
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The aim of this course is to support anybody who is coaching women between the ages of 40-60+. Menopause is a transition that happens to every women, although that point can vary from women to women depending on circumstances. In this course Lisa Gimenez-Codd, of OptiMum Health, takes you through a detailed explanation of what the menopause is, how it affects women and how you, the trainer, can support them during this time in order to improve adherence. The key to long-term success.

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16 Lessons

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  1. By Russell Gair on April 14, 2019
    I've often felt this is an area that receives very little coverage though most courses (L3 etc) so great to gain some invaluable knowledge here. Clients are often reluctant to open up about their struggles with menopause, so having this knowledge will be crucial. Well done again LTB!
  2. By Sarah Carr on April 21, 2019
    Very interesting and really comprehensive for an introductory course, great stuff.
  3. By Shen Tee on May 4, 2019
    Great course - very insightful for someone with zero knowledge in menopause!
  4. By James Scott on May 12, 2019
    Always find things like this a little awkward, not from embarrassment of the issue, but because I know nothing about it!
    This now gives me some confidence and not sound like a typical bloke with no clue!