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Science of Fat Loss part 2: Impacts of resistance, interval and endurance training on fat loss
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9 videos 6-18 mins long, total course length approx 1 hours 40 mins (videos only, allow extra time for learning, note taking and application).

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9 Lessons

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Top Student Reviews

  1. By Marie Droniou-Bordry on January 18, 2019
    If you haven’t done this, put it at the top of your list!
  2. By Eliza watson on February 18, 2019
    I loved how evidence based this course was and how it encouraged me to be critical of many popular beliefs. Amazing.
  3. By Erica Pease on October 6, 2019
    Very data dense but informative.
  4. By John Carroll on November 15, 2020
    Great course, uses science to battle some of the myths of fat loss.