Course

Self Determination Theory
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The aim of this course is to take you through what self-determination theory (SDT) is and how you can use it as a personal trainer to better run your business and create a motivational environment for your clients. Not only can SDT be applied to how we run our businesses, it can also be applied heavily to coaching and the way you market your service offerings. 6 videos 9-18 mins long, total course length approx 1 hours 10 mins (videos only, allow extra time for learning, note taking and application).

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6 Lessons

Student Reviews

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Top Student Reviews

  1. Excellent course to introduce SDT
    By Jonas De Creus on December 22, 2019
    Excellent course to get the main concept of SDT across and how you can improve your own business to better satisfy the basic psychological needs for your clients. Which will tremendously help their motivation on carrying things forward.

    Thing I remember most from the course? DON'T talk about clients to other clients ever again, since it might bring down their feelings of belonging.
  2. Great Course, Great Content!!
    By Grace Cadge on August 16, 2020
    Great course,and Stuart makes it easy to understand and implement.
    Thank you Stuart and LTB!
  3. SDT course review
    By Adele on February 2, 2020
    Excellent course on how to nurture your clients basic psychological needs that ultimately will help you enjoy your job more too! Lots of practical advice and carry through for the many aspects of the PT and coaching business.
  4. A real eye opener! I highly recommend this course for every trainer.
    By Nicki Rose-White on October 11, 2020
    This is an amazing, informative course. I have got so much from it and am already thinking of ways I can put what I have learnt into practise with my clients. Thanks Stuart.
  5. Great Little Course
    By Adam Warlow on January 17, 2021
    Really good overview of SDT for someone who knew only a small amount about the subject. Would absolutely recommend. Cheers, Stuart.
  6. Should be a Pre-Requisite for all PTs
    By David Bint on February 14, 2021
    A simple yet highly informative course that every PT should do.

    It's easy to focus on the training aspect of PT whilst neglecting the human element. This course is a great reminder of how to look after a client's needs whilst simultaneously teaching you some fundamentals of how to look after your own.

    Simplified into bite size chunks, the information is essential viewing for any PT.
  7. Awesome
    By James Scott on December 14, 2018
    Great to see things I already do mean more than I thought, and have looked into more on this to make everything I do more powerful and meaningful with SDT
  8. Great Course
    By Jason Donaldson on December 14, 2018
    This is one of those special courses, that when you get it - it makes everything better!
  9. Very good for confirmation
    By Ash Carter on April 21, 2019
    This confirmed a lot of things I already do are beneficial but also added in a bit of a system to maximise This theory with all clients
  10. Great Course
    By Matthew Belot on October 16, 2019
    Great course to go over some of the principles we apply on a daily basis but makes you dive even deeper about the impact it has on both our personal life and from a clients perspective.
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