In this episode, we welcome on Gar Benn.

Gar is a strength coach from Limerick Ireland. He is the head coach for Sigma Nutrition with Danny Lennon, the owner of CityGym Limerick and the co-owner of the European Powerlifting Conference & Titan Support Systems Ireland.

Check out this episode!


Topics covered:
— How Gar started in the industry.
— How he manages his time between his gym and working for Sigma.
— How he got started working with Sigma Nutrition.
— How the 3-tier system works that they use for online coaching.
— How they price their online coaching.
— What Gar looks for in a coach.
— How he makes new clients feel welcome at his gym.
— How he is trying to get better at copywriting just now.