DESCRIPTION:

In this episode, Stuart chats to Neil Donald from the Scottish Institute of Sport.

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Topics covered:

  • What Neil’s role is in Scottish Sport and Strength and Conditioning.
  • How your perception shapes your environment.
  • Why you’ve got to take ownership of what’s going on in your life.
  • The importance of soft skills and how to get better at these.
  • How to understand what drives your clients.
  • How to look at failure so it doesn’t make you feel like a failure.
  • How Neil balances work and life to ensure he’s as productive as possible.
  • Recommended books & ways Neil finds is best for improving.

Neil’s Contact Email – neildonaldwork20@gmail.com

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