DESCRIPTION:

In this episode, Stuart talks shop with Habitry’s head of research, Omar Ganai. They discuss:

– The science of motivation

– Creating the conditions in which clients can feel motivated

– The difference between intrinsic and extrinsic motivation

– What self-determination theory is

– How to start designing habits for our clients

– What’s new in the world of the motivation science and Habitry

Check out this episode!