DESCRIPTION:
Fantastic to welcome on LTB’s very own Claire to the podcast. Claire‘s background is fascinating for an array of reasons and the place we took this interview was down the line of what it is like being a PT and a client. Claire has worked with PT’s as a client for the last 7-8 years while also being a trainer herself, and now, of course, an educator of trainers. This mix of roles blends for a very insightful perspective that I had the pleasure of being able to quiz her on.

GUEST BIO:
Topics Covered:
- Claire‘s experience of feeling she wasn’t good enough as a trainer, which has now been reframed to being an “adult PE teacher”
Books Mentioned:
– Rocket Fuel by Gino Wickman
– LTB’s new trainer guide (only available to LTB members)
Fantastic to welcome on LTB’s very own Claire to the podcast. Claire‘s background is fascinating for an array of reasons and the place we took this interview was down the line of what it is like being a PT and a client. Claire has worked with PT’s as a client for the last 7-8 years while also being a trainer herself, and now, of course, an educator of trainers. This mix of roles blends for a very insightful perspective that I had the pleasure of being able to quiz her on.
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LTBP #45 – Geoff Girvitz: Creating A Welcoming Culture, Retention & Referrals
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LTBP #103 – Steve Bridgeman: What Kind Of Personal Training Career Do You Want?
LTBP #103 – Steve Bridgeman: What Kind Of Personal Training Career Do You Want?
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LTBP #12 – Cathy MacDonald Interview: The Foundations of Communication for Personal Trainers
LTBP #12 – Cathy MacDonald Interview: The Foundations of Communication for Personal Trainers
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LTBP #145 – Patrick Umphrey: Growing a Free FB Group to 17,000+ People & Practicing What You Preach as a PT
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LTBP #104 – Cathy MacDonald: Listening, Influence, Persuasion and Changing Minds
LTBP #104 – Cathy MacDonald: Listening, Influence, Persuasion and Changing Minds
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LTBP #87 – Under-appreciated Skills Needed to be an Effective PT
LTBP #87 – Under-appreciated Skills Needed to be an Effective PT
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LTBP #102 – Jerome Bolze: Systemising The First 30-60 Days for a New Client
LTBP #102 – Jerome Bolze: Systemising The First 30-60 Days for a New Client
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LTBP #91 – Steps You Can Take to Avoid Burnout
LTBP #91 – Steps You Can Take to Avoid Burnout
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LTBP #142 – Jason Leenarts: Lessons From Hitting Rock Bottom & Starting a PT Facility
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LTBP #27 – Nick Winkelman Interview: The Art & Science of Coaching
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LTBP #64 – Michael Keeler: The Foundations of Great Customer Service
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LTBP #144 – Molly Galbraith: Sexual Harassment and Assault In The Fitness Industry
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LTBP #83 – Lucy Sewell: Vulnerability, Putting Yourself Out There & Mental Health
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LTBP #135 – Tim Green: The Customer Journey
LTBP #135 – Tim Green: The Customer Journey
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LTBP #88 – Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client
LTBP #88 – Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client
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LTBP #121 – Matt Stranberg: Helping Clients Improve Their Relationship w/ Food & Exercise
LTBP #121 – Matt Stranberg: Helping Clients Improve Their Relationship w/ Food & Exercise
In this episode, Stuart speaks to Matt Stranberg, a registered dietitian and strength and conditioning specialist who currently is working with the Walden GOALS programme, who treat competitive athletes experiencing disordered eating behaviours. Check out this episode!
LTBP #7 – Ross Stewart Interview: What is it Actually Like Owning Your Own Gym?
LTBP #7 – Ross Stewart Interview: What is it Actually Like Owning Your Own Gym?
In this episode, we interview Improve Glasgow owner Ross Stewart. As well as Ross going into what it is actually like owning your own facility we go over topics like: - how he got started in the fitness industry &…
LTBP #63 – How to Set-Up & Run a Seminar or Workshop
LTBP #63 – How to Set-Up & Run a Seminar or Workshop
In this episode, I go into the why what and how of everything to do with running a seminar or workshop for clients. Topics include: Why should you do it? Where to begin. What to call it? How to get…
LTBP #18 – 12 Lessons From 12 Guests
LTBP #18 – 12 Lessons From 12 Guests
In this Episode, Stuart talks about 12 lessons that 12 of the first guests have discussed on the podcast. Check out this episode!
LTBP #70 – Omar Ganai: Challenges With Applying Self-Determination Theory for PT’s
LTBP #70 – Omar Ganai: Challenges With Applying Self-Determination Theory for PT’s
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LTBP #40 – Martin MacDonald: Starting MNU, Nearly Leaving The Industry & Defining Success
LTBP #40 – Martin MacDonald: Starting MNU, Nearly Leaving The Industry & Defining Success
In episode 40 of the LTB podcast, we chat to Martin MacDonald from Mac-Nutrition and Mac-Nutrition University. It was a pleasure to welcome Martin onto the show. We discuss in great depth - due to Martin's fantastic ability to answer…
LTBP #24 – Leigh Peele Interview: Thoughts on Self-Esteem, Self Awareness & Client Education
LTBP #24 – Leigh Peele Interview: Thoughts on Self-Esteem, Self Awareness & Client Education
Coach, author and podcast host, Leigh Peele comes onto the LTB podcast for an interview with Stuart. They discuss: 8.30 - What does Leigh think separates the people who last in the industry. 15.20 - How to not let failure…
LTBP #48 – Owen Henderson: Commercial Gym Success & The Importance Of Being Genuinely Interested
LTBP #48 – Owen Henderson: Commercial Gym Success & The Importance Of Being Genuinely Interested
In this episode, I welcome on long term LTB member Owen Henderson. Owen has built his business up inside of a commercial facility and he's got it to a stage where he has around 40 client sessions per week. We covered:…
LTBP #28 – Alwyn Cosgrove – Rethinking Sales, Business & Lead Generation for Personal Trainers
LTBP #28 – Alwyn Cosgrove – Rethinking Sales, Business & Lead Generation for Personal Trainers
In episode 28 of the LTB Podcast, Stuart chats to Alwyn Cosgrove from Results Fitness in California. Alongside discussing his why for what he does, Alwyn tells us: - How we need to rethink the way we think about asking…
LTBP #2 – Chris Burgess Interview: Immediacy and Enquiries
LTBP #2 – Chris Burgess Interview: Immediacy and Enquiries
In this episode, Stuart interviews Lift the Bar owner, Chris Burgess about his career where he has transitioned from a full-time job in advertising to 50+ hours of Personal Training a week to now running Lift the Bar, which has…
LTBP #89 – Carla Robertson: Balancing Family & a Thriving PT Business
LTBP #89 – Carla Robertson: Balancing Family & a Thriving PT Business
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LTBP #110 – Eric Wylie: Why Coaches Still Need Their Own Coaches
LTBP #110 – Eric Wylie: Why Coaches Still Need Their Own Coaches
In this episode, Stuart welcomes on LTB member Eric Wylie. Check out this episode!
LTBP #125 – Serena McAlister: “The Juggle is Real” – Being a Single Parent & Running a PT Business
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LTBP #29 – Alex Gibilaro – How The LTB Gym Handles Programming & Nutrition
LTBP #29 – Alex Gibilaro – How The LTB Gym Handles Programming & Nutrition
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LTBP #96 — Julie Dirksen: Helping People Change Their Behaviours Towards Exercise & Nutrition
LTBP #96 — Julie Dirksen: Helping People Change Their Behaviours Towards Exercise & Nutrition
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LTBP #77 – Sarah Duffield: Client Consultations & Delivering a Bespoke Nutrition Service
LTBP #77 – Sarah Duffield: Client Consultations & Delivering a Bespoke Nutrition Service
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LTBP #59 – The Retention Minisode
LTBP #59 – The Retention Minisode
In this minisode, I discuss all things retention based. Why clients leave us, what we can do to increase retention rates and simple tasks that will lead to better retention rates. Check out this episode!
LTBP #120 – My Client’s Aren’t Getting Results
LTBP #120 – My Client’s Aren’t Getting Results
In this episode, Stuart goes solo to discuss what to do if your clients aren't getting results. Check out this episode!
LTBP #71 – Rog Law: Showing Up As The Best Personal Trainer That You Can Be
LTBP #71 – Rog Law: Showing Up As The Best Personal Trainer That You Can Be
Fantastic to welcome on Rog Law for the first time to the LTB Podcast. Check out this episode!
LTBP #81 – 6 PT Systems to Set-Up for Early 2018 Success
LTBP #81 – 6 PT Systems to Set-Up for Early 2018 Success
In this episode, Stuart runs through 6 Personal Training systems that will help you have a successful start to 2018. Check out this episode!
LTBP #33 – Jonny Stephens – NYC Conference Take-homes, Community Building & High Fives
LTBP #33 – Jonny Stephens – NYC Conference Take-homes, Community Building & High Fives
In this episode of the podcast, we interview Jonny Stephens from the LTB gym. Jonny was over in New York with Stuart for the LTB conference so we chat in depth about this and what we learnt, what it was…