DESCRIPTION:
In this episode, Stuart talks with fellow LTB staff member Alex Pearson about all things obesity. They chat through topics such as:
– what is the cause of obesity in Alex’s opinion
– what can the fitness industry do better when it comes to helping the obesity epidemic
– where do we start when working with an obese client
– how to encourage client’s to set their own goals
– feedback loops: what these are and how we can interrupt them
– how to help client’s from regressing
