In this episode, Stuart chats to one of the members of the gym he’s based out of, Laura Shepherd, about her weight loss journey so far.

We touch on:

– where Laura has come from and where she is now

– how she felt on day one of the joining the gym

– how she feels she’s managing to keep her weight off

– what she struggles with most

– her advice to the world of personal trainers out there

and much more!

Check out this episode!