DESCRIPTION:

Stuart welcomes previous guests Alex Pearson and Gregg Slater onto the show to have a Q&A based off of questions we received in the LTB private FB group.

Alongside nutrition coaching, we touch on:

evening binge eating solutions, work: life balance, what to do when you think about giving up and finding your niche

work: life balance

what to do when you think about giving up

finding your niche.

Fancy having your question asked next time we do one of these? Email me @ stuart@liftthebar.com!

Check out this episode!