DESCRIPTION:

Second time on the show for Will Levy from Melbourne Strength and Conditioning. We cover improvements he’s made to MSC in the last year, whether or not he would advise trainers to open their own facility, how to give clients the red carpet treatment and why they still use a very different training model than what is normally seen for introducing new clients into their gym. 

 

Check out this episode!

GUEST BIO:

 

Second time on the show for Will Levy from Melbourne Strength and Conditioning. We cover improvements he’s made to MSC in the last year, whether or not he would advise trainers to open their own facility, how to give clients the red carpet treatment and why they still use a very different training model than what is normally seen for introducing new clients into their gym. 

 

Check out this episode!

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In this episode, Stuart chats to Sukh Sidhu from Online Fitness Business.     Check out this episode!

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LTBP #65 – Steve & Lindsay Bergeron: The Importance of Building a Community

LTBP #65 – Steve & Lindsay Bergeron: The Importance of Building a Community


Love doing these in person episodes - the conversations are always so much more raw. Steve & Lindsay run AMP Fitness in Boston and I asked them to come onto the podcast to chat about how they've built up AMP…

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LTBP #80 – Summing Up 2017 With Ross Stewart

LTBP #80 – Summing Up 2017 With Ross Stewart


In this wide-ranging conversation with Ross Stewart from Improve Glasgow, we cover planning for 2018, how Ross would sum-up and reflect on 2017, where he has gone wrong this year and loads more! Check out this episode!

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LTBP #29 – Alex Gibilaro – How The LTB Gym Handles Programming & Nutrition

LTBP #29 – Alex Gibilaro – How The LTB Gym Handles Programming & Nutrition


In this episode, Stuart chats to Alex Gibilaro from the LTB gym side of things. They chat in depth about programming and working with a new client. Check out this episode!

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LTBP #13 – Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar

LTBP #13 – Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar


In this episode, Stuart interviews Danny Lennon from Sigma Nutrition. Alongside discussing Danny's journey, they talk about: - How Danny finds the world of online training - How to gain some sense of what you would like to do using your…

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LTBP #63 – How to Set-Up & Run a Seminar or Workshop

LTBP #63 – How to Set-Up & Run a Seminar or Workshop


In this episode, I go into the why what and how of everything to do with running a seminar or workshop for clients. Topics include: Why should you do it? Where to begin. What to call it? How to get…

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LTBP #14 – Ben Cormack: Posture, Lower Back Pain, Stretching & The Importance of Language

LTBP #14 – Ben Cormack: Posture, Lower Back Pain, Stretching & The Importance of Language


We chat to Ben Cormack from the company Cor-Kinetic in this episode. Ben is a Physical Therapist who specialises in movement and pain. He lectures all over the world and runs courses that are designed for Personal Trainers and Physio's…

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LTBP #110 – Eric Wylie: Why Coaches Still Need Their Own Coaches

LTBP #110 – Eric Wylie: Why Coaches Still Need Their Own Coaches


In this episode, Stuart welcomes on LTB member Eric Wylie. Check out this episode!

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LTBP #69 – Kevin Larrabee: The Fitcast, Opening a Gym and Dealing With Comparisons

LTBP #69 – Kevin Larrabee: The Fitcast, Opening a Gym and Dealing With Comparisons


Kevin Larrabee, from The Fitcast Podcast, joins me in this episode of the LTB Podcast. We discuss lessons he's learned from 11+ years of The Fitcast, why he's decided to jump into owning his own facility, how he deals with…

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LTBP #92 – Travis Pollen: Good and Bad Exercises & Personal Training Assessments

LTBP #92 – Travis Pollen: Good and Bad Exercises & Personal Training Assessments


In this episode, we welcome on Travis Pollen from fitnesspollenator.com We cover whether or not there are such a thing as good and bad exercises as well as how to and not to do assessments with personal training clients. Link to…

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LTBP #48 – Owen Henderson: Commercial Gym Success & The Importance Of Being Genuinely Interested

LTBP #48 – Owen Henderson: Commercial Gym Success & The Importance Of Being Genuinely Interested


In this episode, I welcome on long term LTB member Owen Henderson. Owen has built his business up inside of a commercial facility and he's got it to a stage where he has around 40 client sessions per week. We covered:…

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