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Mobile Personal Training


Movement Preparation

Horizontal Pull 8B: Exercise Library

Horizontal Push 7B: Exercise Library

Vertical Pull 6B: Exercise Library

Vertical Push 5B: Exercise Library

Bridges & 1 Leg Hinge 4B: Exercise Library

Single Leg Stance 2B: Exercise Library

Hip Hinge 3B: Exercise Library

Squat Pattern 1B: Exercise Library

Optimising Endurance Performance


Working With Vegan And Vegetarian Clients

Finance: Business Foundations Part 4

Practicalities: Business Foundations Part 2

Understanding Weight Loss: Integrated Nutritional Periodization 1

Conversation Skills

Horizontal Pull 8A: Movement Continuum

Horizontal Push 7A: Movement Continuum

Vertical Pull 6A: Movement Continuum

Vertical Push 5A: Movement Continuum

Bridges & 1 Leg Hinge 4A: Movement Continuum

Hip Hinge 3A: Movement Continuum

Single Leg Stance 2A: Movement Continuum

Squat Pattern 1A: Movement Continuum

Obesity Part 5: Coaching Clients With Obesity: Treatments

Obesity Part 1: Understanding Obesity

Running a seminar for your clients

Communication Foundations Part 2: The Power of Emotion

Communication Foundations Part 1: What Is Important To Us (Values, Beliefs, Needs and Wants)

Movement Solutions (Better Coaching, Better Results)

Self Determination Theory

Growing a Client Base

Essentials of Personal Training

Foundations of General Population Programme Design

Practical Nutrition Coaching

Chris Vele

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