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Mobile Personal Training

Working With Injured Clients

Strong Ageing


Movement Preparation

Bridges & 1 Leg Hinge 4B: Exercise Library

Hip Hinge 3B: Exercise Library


Practicalities: Business Foundations Part 2

Legalities: Business Foundations Part 1

Understanding Weight Loss: Integrated Nutritional Periodization 1

Conversation Skills

How to Retain Your Clients

Horizontal Pull 8A: Movement Continuum

Horizontal Push 7A: Movement Continuum

Vertical Push 5A: Movement Continuum

Hip Hinge 3A: Movement Continuum



How To Market, Sell And Deliver Services To Clients Online

Calorie Deficits

Coaching Nutrition Online

Improving Your Client Success Through Effective Nutrition

Practical Nutrition Coaching

Lisa Jarratt

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active 11 hours, 31 minutes ago