DESCRIPTION:

In this reposted episode, Stuart chats to Molly Galbraith of Girls Gone Strong.
Topics Covered:
— How her experiences have guided how she works with the clientele of GGS
— How GGS used to think every single woman should strength train
— What are GGS doing to address the gap that exists between people taking part in fitness and not
— What can the PT do better when it comes to training coaching women
— How to navigate a conversation with a client who speaks negatively about themselves

Articles & Resources Mentioned:

How to speak to a client who wants to get her pre-baby body back – https://www.girlsgonestrong.com/blog/confidence/body-embracement/embracing-our-post-baby-bodies/

GGS Coaching & Training Women Free FB Group – https://www.facebook.com/groups/GGSCoachingandTrainingWomen/

Check out this episode!