Podcasts

LTBP #167 - Alex Pearson: An Introduction To Behaviour Change
LTBP #166 - Leigh Peele: Why PTs Should Separate Training & Nutrition Support
LTBP #165 - Scott Baptie: From Launching a Blog to Running a Profitable Nutrition Business
LTBP #164 - Sally Moss: Building A Fitness Community & Getting A Grip On Your Finances
LTBP #163 - Sean Armstrong: Why Losing Clients Doesn't Have to Mean It's The End of The World
LTBP #162 - Chad Landers: How to Have Longevity as a Personal Trainer
LTBP #161 - Angi Pilika: Leaving The Industry & Taking The Time to Become a Better Coach
LTBP #160 - Kevin Ashworth: A Discussion on Anxiety
LTBP #159 - Monthly or Block Payment Plans?
LTBP #158 - James Jones: Making Mistakes & Following The Wrong People
LTBP #157 - 5 Tips For More Effective Personal Training Consultations
LTBP #156 - Gregg Slater: Understanding Weight Loss
LTBP #155 - Commercial Gym Lead Generation
LTBP #154 - Aadam Ali: How to Create Fitness Content That Doesn't Suck
LTBP #153 - Dan Salcumbe: Should You Have a Website as a Personal Trainer?
LTBP #152 - Brian Patrick Murphy: Changing Careers, Making Progress & Sales
LTBP #151 - 8 PT Systems For Early 2019 Success
LTBP #150 - Neil MacLean: Adverts, Pain Points & Marketing Systems
LTBP #149 - Mike Doehla: Growing His Online Nutrition Coaching Company to 20,000 Clients
LTBP #148 - Dr. Yuping Liu-Thompkins: Building Customer Loyalty And Habit
LTBP #147 - Steph Dykstra: Redefining Success & Creating a Body Positive Gym
LTBP #146 - Tony Gentilcore: Laying The Foundations for a Successful Fitness Career
LTBP #145 - Patrick Umphrey: Growing a Free FB Group to 17,000+ People & Practicing What You Preach as a PT
LTBP #144 - Molly Galbraith: Sexual Harassment and Assault In The Fitness Industry
LTBP #143 - Marketing Mini Episode 3 w/ Chris Burgess
LTBP #142 - Jason Leenaarts: Lessons From Hitting Rock Bottom & Starting a PT Facility
LTBP #141 - A Quick Ask & An Update On The LTB Personal Training Course
LTBP #140 - Chet Morjaria: Putting The Human First
LTBP #139 - Travis Jones: 21 Gyms in 10 Years
LTBP #138 - Marketing Mini Episode 2 w/ Chris Burgess
LTBP #137 - Mark Fisher: Updates From The World of Mark Fisher Fitness
LTBP #136 - Marketing Mini Episode 1 w/ Chris Burgess
LTBP #135 - Tim Green: The Customer Journey
LTBP #134 - Ian Stevenson: From £1 Outdoor Bootcamps to a 120+ Member Facility
LTBP #133 - Krista Scott-Dixon: Self-Care & Strategic Self-Disclosure
LTBP #132 - John Clark: Lessons Learned Going From 1 to 3 Gyms
LTBP #131 - Laura Vanderkam: Off The Clock - How to Better Manage Your Time
LTBP #130 - Mike James: The Endurance Physio
LTBP #129 - Ryan Doris: Overwhelm, Desirable Difficulty & Creativity
LTBP #128 - Elias Scarr: Selling Through Relationship Building, Personality Profiling & Objection Handling
LTBP #127 - Why And How To Reflect On Your Week
LTBP #126 - Camille DePutter: Storytelling And Sharing Your Story As A Personal Trainer
LTBP #125 - Serena McAlister: "The Juggle is Real" - Being a Single Parent & Running a PT Business
LTBP #124 - Claire Winter: What We Can Learn From a Trainer Who Has Been a Client
LTBP #123 - Jon Goodman: Marketing & Generating a Second Stream of Income as a Trainer
LTBP #122 - Eric Helms: Advice To His Younger Self On Being A Personal Trainer
LTBP #121 - Matt Stranberg: Helping Clients Improve Their Relationship w/ Food & Exercise
LTBP #120 - My Client's Aren't Getting Results
LTBP #119 - Neil MacLean: How to Create An Effective Facebook Advert
LTBP #118 - Rabin Das: Working With 1-2-1 Nutrition Only Clients
LTBP #117 - Leigh Peele: Morning Routines, Working With New Clients Online & Under-reporting
LTBP#116 - Alwyn Cosgrove: Getting More Clients, Email & FB Marketing and Avoiding Burnout
LTBP #115 Luka Hocevar: The Sales Process & Dealing with Objections
LTBP #114 - Chad Landers: 25+ Years of 1-2-1 Personal Training
LTBP #113 - Nick Winkelman: Creating Analogies, Managing Overwhelm & Using Social Media
LTBP #112 - Sukh Sidhu: How to Run an Online Fitness Business
LTBP #111 - Gregg Slater: The Lift The Bar Personal Training Certification
LTBP #110 - Eric Wylie: Why Coaches Still Need Their Own Coaches
LTBP #109 - Neil Donald: Continuous Improvement & Extreme Ownership
LTBP #108 - Michael Keeler: Feedback - Why it's so Important And How to Get More of it
LTBP #107 - Mike MacDonald: Self-Delusion And Cognitive Bias
LTBP #106 - Gar Benn: Making Online Coaching Personal
LTBP #105 - Common Coaching Mistakes With The Deadlift
LTBP #104 - Cathy MacDonald: Listening, Influence, Persuasion and Changing Minds
LTBP #103 - Steve Bridgeman: What Kind Of Personal Training Career Do You Want?
LTBP #102 - Jerome Bolze: Systemising The First 30-60 Days for a New Client
LTBP #101 - Ed Morris: Considerations For Coaching Clients Who Run
LTBP #100 - Chris Burgess: Marketing, Consumer Psychology and Using Social Media
LTBP #99 - Tony Cottenden: Challenges with Implementing Semi-Private PT
LTBP #98 - Alex Pearson: Motivational Interviewing Practical Examples & Use for Personal Trainers
LTBP #97 - Will Levy: Should You Open Your Own Personal Training Facility?
LTBP #96 – Julie Dirksen: Helping People Change Their Behaviours Towards Exercise & Nutrition
LTBP #95 - Common Coaching Mistakes With The Squat
LTBP #94 – Luka Hocevar: Marketing, Actioning What You Learn & The Game of Life
LTBP #93 - Coach Stevo: Why It's All An Experiment
LTBP #92 - Travis Pollen: Good and Bad Exercises & Personal Training Assessments
LTBP #91 - Steps You Can Take to Avoid Burnout
LTBP #90 - Nate Green: Knowing Your Customer, Writing Content and Transferable Skills
LTBP #89 - Carla Robertson: Balancing Family & a Thriving PT Business
LTBP #88 - Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client
LTBP #87 - Under-appreciated Skills Needed to be an Effective PT
LTBP #86 - Steve Bradley: Building & Managing Online Group Training With 3,000 Clients
LTBP #85 - Joe Parish: Going From a Hobby to a Full-Time Online Business
LTBP #84 - One Year On + £300 Competition
LTBP #83 Lucy Sewell: Vulnerability, Putting Yourself Out There & Mental Health
LTBP #82 - Thomas Plummer: Social Media, Goal Setting and Advice for New Coaches
LTBP #81 - 6 PT Systems to Set-up for Early 2018 Success:
LTBP #80 - Summing up 2017 with Ross Stewart
LTBP #79 - Meghan Callaway: Helping Our Clients Achieve Their First Pull-Up
LTBP #78 - Alex Pearson: Motivational Interviewing
LTBP #77 - Sarah Duffield: Client Consultation and Delivering a Bespoke Nutrition Service
LTBP #76 - Running a Free Facebook Group with Dan Mitchell
LTBP #75 - Martin MacDonald: MNU, Misinformation & Adherence
LTBP #74 - Client Insights With Sarah Miller
LTBP #73 - Jamie Tucker: Running a Mobile Personal Training Business
LTBP #72 - Pete Dupuis: Price Increases, Niches and Developing a Personal Brand
LTBP #71 - Rog Law: Showing Up As The Best Personal Trainer That You Can Be
LTBP #70 - Omar Ganai: Challenges With Applying Self-Determination Theory for PT's
LTBP #69 - Kevin Larrabee: The Fitcast, Opening a Gym and Dealing With Comparisons
LTBP #68 - Krista Scott-Dixon: Teaching Resiliency & Self Awareness When Coaching
LTBP #67 - Gregg Slater: The Science of Coaching & How You Can Use This to Run More Effective PT Sessions
LTBP #66 - Leigh Peele: Thoughts on Online Training & The Importance of Sleep
LTBP #65 - Steve & Lindsay Bergeron: The Importance of Building a Community
LTBP #64 - Michael Keeler: The Foundations of Great Customer Service
LTBP #63 - How to Set-Up & Run a Seminar or Workshop
LTBP #62 - Aadam Ali: Dealing with Success, Content Creation & Writing Tips
LTBP #61 - Mark Fisher: The Keys to Becoming More Productive, Understanding Where You Want Your Career to go & Using Meditation.
LTBP #60 - Todd Bumgardner: Work:Life Balance & Being Unique
LTBP #59 - The Retention Minisode
LTBP #58 - Alwyn Cosgrove: The Definition of Success, Dealing With Comparisons & Asking For Money.
LTBP #57 - Cathy MacDonald: Having Difficult Conversations & Dealing With Lies
LTBP #56 - John Clark: Time Management And Why You've Got To Know Your Why
LTBP #55 - Lisa Lewis: How Psychology Links to Personal Training, Self-Talk & Setbacks.
LTBP #54 - Brad Dieter: The Importance Of Context & High Fat Diet Myths
LTBP #53 - Michael Goulden: Exercise Mechanics & The Client Experience
LTBP #52: 5 Things I've Changed My Mind On (Minisode)
LTBP #51 - Danny Lennon: What Makes An Effective Coach
LTBP #50 - Grace Hall: From LTB Client to LTB Trainer
LTBP #49 - Jodi Rumack - Productivity Tips & Hiring Your First Staff Member
LTBP #48 - Owen Henderson: Commercial Gym Success & The Importance Of Being Genuinely Interested
LTBP #47 - On Air Coaching w/ LTB Member Toby Firth: Lead Generation
LTBP #46 - Mike MacDonald: The Negatives Of Owning Your Own Facility & Why You've Got To Do Your Homework
LTBP #45 - Geoff Girvitz: Creating A Welcoming Culture, Retention & Referrals
LTBP #44 - Bryan Krahn: Lessons Learnt From 26 Years In The Fitness Industry
LTBP #43 - Krista Scott-Dixon: What Makes An Effective Coach, Empathy & Self Awareness
LTBP #42 - Q&A w/ Gregg & Alex: Hip Hinges, Pull-Ups, Feedback & Underreporting
LTBP #41 - Omar Ganai: Motivation Science for Better Client Results, Organismic Integration Theory & The Curse of Knowledge
LTBP #40 - Martin MacDonald: Starting MNU, Nearly Leaving The Industry & Defining Success
LTBP #39 - Tony Cottenden: Career Transition & Running A PT Business From A Shed
LTBP #38 - Mark Fisher Interview: Unconditional Positive Regard, What It Means To Be Your Best Self & Making Learning Stick
LTBP #37 - Jerome Bolze: Mentors, Building Up Your Client Base & Getting Results
LTBP #36 - James Krieger: Research, Insulin, NEAT & Intermittent Fasting
LTBP #35 - Robert Clarkson: From Bootcamps To Facility Owner
LTBP #34 - Tony Gentilcore: Client-Centered Personal Training & Should I Open My Own Facility?
LTBP #33 - Jonny Stephens - NYC Conference Take-homes, Community Building & High Fives
LTBP #32 - Nick Tumminello: Principles Before Methods & What Makes A Good Trainer
LTBP #31 - Jonathon Mummert - What Do We Need To Know About The Menstrual Cycle?
LTBP #30 - Chris Burgess - Dealing With Imposter Syndrome & Hiring Staff
LTBP #29 - Alex Gibilaro - How The LTB Gym Handles Programming & Nutrition
LTBP #28 - Alwyn Cosgrove - Rethinking Sales, Business & Lead Generation for Personal Trainers
LTBP #27 - Nick Winkelman Interview: The Art & Science of Coaching
LTBP #26 - Q&A with Gregg & Alex: Nutrition Coaching, Binge Eating & Work: Life Balance
LTBP #25 - Client Insights: Laura Shepherd - 100lbs Off & Counting
LTBP #24 - Leigh Peele Interview: Thoughts on Self-Esteem, Self Awareness & Client Education
LTBP #23 - Book Review: Tools of Titans with Ross Stewart
LTBP #22 - Joy Victoria Interview: Coaching Insights & Turning Theory into Practice
LTBP #21 - Jean-Claude Vacassin Interview: New Trainer Advice, Service Standards & How to Build up a Client Base
LTBP #20 - Will Levy Interview: The Truth About Being a Personal Trainer
LTBP #19 - Dan Mitchell Interview: Online Coaching Considerations & Lead Generation
LTBP #18 - 12 Lessons From 12 Guests
LTBP #17 - Lisa Gimenez-Codd Interview: Pre/Post Natal, The Pelvic Floor & Menopause
LTBP #16 - Alex Pearson Interview: Working With The Obese Client
LTBP #15 - Strategies to help Overwhelm with LTB Member Ross Morgan
LTBP #14 - Ben Cormack: Posture, Lower Back Pain, Stretching & The Importance of Language
LTBP #13 - Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar
LTBP #12 - Cathy MacDonald Interview: The Foundations of Communication for Personal Trainers
LTBP #11 - Omar Ganai Interview: Can We Motivate Our Clients?
LTBP #10 - Claire Winter Interview: The Biggest Loser, Systems & Tips on Writing Content
LTBP #9 - The Importance of Presence in Your PT Sessions (Minisode)
LTBP #8: What to do When you Lose a Client/s (Minisode)
LTBP #7 - Ross Stewart Interview: What is it Actually Like Owning Your Own Gym?
LTBP #6 - Peter Davison Interview: 50+ PT Sessions & Nailing the Basics
LTBP #5 - 6 Tips for the Newly Qualified Personal Trainer (Minisode)
LTBP #4 - Gregg Slater Interview: Common Programming Problems & Practical Session Design
LTBP #3 - Free Sessions (Minisode)
LTBP #2 - Chris Burgess Interview: Immediacy and Enquiries
LTBP #1 - Lift the Bar Podcast Preview